Instant Access to FREE Baby Sleep Routines for 3-5 Months!
Welcome to my little corner of the internet! I'm so grateful you're here.
First things first, I'm a Mum - a Mum who cherishes every moment spent with my two incredible boys. They are my greatest teachers, showing me the true meaning of love, resilience, and the importance of a good night's sleep.
My journey into the world of sleep consulting didn't start with textbooks or certifications; it began with two incredible boys who taught me more than any course ever could.
I lost my mother at birth and was raised by my incredible father whose unwavering support shaped me into the person I am today.
As I journeyed into motherhood myself, I discovered strengths within me that I never knew existed.
My experiences, both joyful and challenging, fuelled my passion to support families in their quest for better sleep.
When my first son came into the world prematurely, our lives were thrown upside down. Spending six weeks in the NICU, I faced challenges I never imagined. But amidst the chaos, there was a glimmer of hope - a routine that emerged from those long days and nights. My little fighter became a great sleeper, thanks to the nurturing environment of the NICU.
Everything I do,
comes from the heart.
Then after what felt like an eternity of waiting, came my second son. His arrival, though full-term, brought a whole new set of challenges. We struggled. Oh, how we struggled!
Sleep deprivation became our constant 24/7 companion, and I found myself in a haze of exhaustion, barely able to string two coherent thoughts together.
For seven torturous months, I didn't get more than a 2.5-hour block of uninterrupted sleep. Seven months of feeling like I was barely treading water, let alone thriving. But you know what?
In those bleary-eyed moments, I realised something profound - sleep isn't just a luxury; it's a lifeline.
That realisation ignited a fire within me - a passion to help other parents navigate the tiring waters of sleep deprivation. Because I have felt the impact it can have to my core, not just on you, but on your entire family.
That's why I'm here, pouring my heart and soul into every consultation, every conversation, every step of the way.
So, if you're tired - bone-deep, soul-weary tired - lean on me and know that you're not alone. I'm here to walk beside you, to lift you up when you feel like you can't take another step.
Together, we'll find the path to better sleep, one gentle step at a time.
You and your little one deserve nothing less than the gift of settled sleep, and I'll be here, cheering you on every step of the way.
Come and Say Hi!
Step into our Gentle Baby Sleep Support Group, a nurturing haven where you'll find understanding, support, and a judgement-free zone to share and ask questions.
Finally, somewhere you can post without fear!
Join us today and experience the warmth of a caring community dedicated to helping you and your little one sleep better.
Together, we will travel your sleep journey with confidence and friendship.
Join me there now!
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